Ki te kotahi te kākaho ka whati,

Ki te kāpuia e kore e whati

Individually change can be difficult but as a collective anything is possible


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A few quick snippets about each action. Follow us on Instagram @pkpthatsme for more tips on how to smash out your actions.



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Other videos of the team as they journey through PKP as well as updates on other PKP projects.


Matariki is a time of collective kai sharing, what better time than now to learn some new tips, tricks and recipes in the kitchen.



Recipes by Raniera Rewiri

Thanks to the bro @plantbasedmaori for sharing this awesome resource to help our PKP whānau with tūkino-free recipes during PKP. Mauri ora!


Follow us for more tips

Follow us on Instagram and Facebook to see all information live from the team during #PKP2021. Stay informed on all other PKP projects and see how our team and wider PKP community manage themselves on their PKP journey through Matariki.

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